Grief and Loss

1. Introductory Call (free)

Start by booking a confidential introductory call. This is a gentle first step where you can share what brings you here, ask questions, and see if working together feels like a good fit.

There is no pressure and no obligation — it’s simply a space to connect

2. Begin a Series of Sessions (minimum 8)

Grief takes time, and meaningful support cannot happen in just one conversation. For this reason, I work with a minimum commitment of 8 sessions to allow enough space for trust, emotional processing, and gentle healing.

This time together gives us the opportunity to understand what you’re carrying and support you in a way that feels safe, steady, and meaningful.

A gentle reminder: There is no right way to grieve, no timeline to follow, and nothing you need to “achieve” here. This space exists to support you, exactly where you are.

NOTE: Session fees and options are shared during the Introductory call.