Stuck

When you feel stuck in your life, it is important to take a moment to find out what keeps you there. Often you can find the source of being stuck in your own heart and/or mind. Sometimes old ideas keep you from moving forward, sometimes it is fear of change what is keeping you back. Taking the time to look into yourself is challenging. Be kind to yourself! Remember that we all get stuck sometimes. Look at it as part of your journey, a step you have to take in order to get to where you belong.

Published by Heal Your Heart

Hi, I am Ilse!! I started my interest in Grief, Death and Dying during my Masters in Religion, from which I graduated at the University in Leuven, Belgium. I got a teachers degree and pastoral community work certification as well. I worked towards a certification of Health Educator at the European Academy for Complementary Medicine in Antwerp, Belgium. My family has lived in different Latin-American countries. In 2009 we arrived in Canada and that's when I decided to certify in “intervention in palliative care’. I also got a grief Edu-Therapy certification, a cognitive behavioral approach to grieving. I am certified by ADEC, the Association for Death Education and Counseling as a grief educator. I am a member of the OAMHP, Ontario Association for Mental Health Professionals In my practice, now situated in Oakville, Ontario, I accompany adults and teens coping with any kind of LOSS by providing a safe, confidential, non-judgmental place where they can discuss their experiences and share their thoughts, feelings and reactions.

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